Common Cold Treatments
If you’ve got the common cold, it means your upper respiratory tract is affected. Your nose is mainly affected by the common cold. Your larynx, throat, and sinuses can also be affected. Like the common cold, the flu is also a respiratory illness, but the two illnesses are caused by different viruses.
Although people who suffer from a common cold may have similar symptoms as the flu, the flu symptoms are more severe. Symptoms of the flu last from a few days to weeks and can cause other health conditions, like pneumonia. Symptoms of the common cold only last a few days. If you have the flu, you may be hospitalized.
The most infectious disease in humans is the common cold. On average, children may get a cold six to eight times a year, but an adult is infected two to three times a year, on average. You are more likely to develop a common cold in the spring, fall, or winter season. At least 50% of colds are caused by rhinovirus. There are over 200 cold viruses, but the rhinovirus is most common. Your nose, mouth or eyes are the places the virus enters.
If you have a cold, you can spread the virus by hand-to-hand contact when you blow or touch your nose and touch a person or object after. After an infected individual cough, sneeze, or talk, the virus can spread through the air. Cold symptoms usually start 1-3 days after you have been exposed to a cold virus. Symptoms may vary from person to person. Cold symptoms include sneezing, cough, sore throat, low-grade fever, stuffy or runny nose, no sense of taste or smell, discomfort in the chest area, difficulty breathing, feeling tired or fatigue, body aches, a headache, chills, mucus draining from the nose to the back of the throat, and hoarse voice.
There is no treatment for the common cold. With time and consistent management, the cold will go away on its own. Cold treatments can be home remedies that may relieve your cold symptoms. Home remedies may include, getting rest, drinking lots of fluids, using a saline nasal drop for nasal congestion relief, and warm salt water gargle for a sore throat.
The flu is a contagious virus. Having the flu can lead to severe illness and it can possibly lead to death, also. Flu symptoms and cold symptoms are similar, but with the flu, you may have vomiting and diarrhea. Flu prevention includes lots of hand washing. Hand washing throughout the day helps keep the flu virus away. You should consider getting the flu shot early if you want to prevent yourself or others from getting the flu. It takes about two weeks for the flu shot to take full effect. So, get the flu shot time to start working. Keeping a well-balanced diet and getting enough rest, lots of vitamin c 1,000 international units per day throughout the fall and winter months can prevent you from getting the flu virus. If you have developed the flu, you should stay home to avoid spreading it.